Sunday Dinner Ideas Made Simple

Name: Sunday Dinner Ideas Made Simple
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4 servings
Ingredients: 1 lb chicken thighs, boneless and skinless; 2 cups mixed vegetables (carrots, bell peppers, broccoli); 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; Salt and pepper to taste; Cooked rice or pasta; Fresh herbs for garnish (optional)

Highlighted under: Comfort Food

Discover easy and delicious Sunday dinner ideas that will bring the family together without the hassle.

Created by

Ella Townsend

Last updated on 2026-01-04T10:55:13.781Z

Sunday dinners are a cherished tradition for many families. This collection of simple yet satisfying ideas ensures that your weekend meals are stress-free and enjoyable.

        Why You Will Love This Recipe
        A variety of flavors and textures to satisfy every palate
Quick preparation for a stress-free family dinner
Perfect for cozy gatherings or casual weeknight meals

      

A Family Tradition

Sunday dinners are a cherished tradition in many households, providing families with an opportunity to gather, share stories, and enjoy a delicious meal together. This easy chicken and vegetable recipe not only simplifies the cooking process but also fosters a warm family atmosphere. By involving family members in the cooking, you can create lasting memories that will be treasured for years to come.

The beauty of this dish lies in its versatility. You can easily swap out the vegetables or seasonings based on your family's preferences or what you have on hand. This adaptability makes it a go-to recipe that can be enjoyed week after week, bringing everyone to the table for a delightful meal.

Healthy and Wholesome

In today's fast-paced world, it's essential to prioritize nutritious meals without sacrificing flavor. This recipe is packed with lean protein from the chicken thighs and a colorful array of vegetables, ensuring that your family is getting a balanced meal. By preparing everything on a single baking sheet, you not only save time but also minimize cleanup, making it an excellent choice for busy Sundays.

Using fresh ingredients and wholesome seasonings, this dish is not only easy to prepare but also contributes to a healthy lifestyle. Incorporating more vegetables into your meals is a great way to boost overall health, and this recipe makes it deliciously simple.

Perfect for Any Occasion

Whether you're hosting a large family gathering or enjoying a quiet night in, this chicken and vegetable dish fits the bill. Its straightforward preparation and cooking method make it an ideal choice for both special occasions and casual weeknight dinners. The enticing aroma that fills your kitchen while it bakes will surely impress your guests and family alike.

Additionally, this recipe lends itself well to customization. Feel free to add your family's favorite spices or ingredients, such as different herbs or a splash of lemon juice, to elevate the flavors even further. This flexibility ensures that you can make this dish uniquely yours, no matter the occasion.

Ingredients

Main Ingredients

1 lb chicken thighs, boneless and skinless
2 cups mixed vegetables (carrots, bell peppers, broccoli)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste

For Serving

Cooked rice or pasta
Fresh herbs for garnish (optional)

Gather all the ingredients before you start cooking for a smoother process.

Steps to Prepare

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Chicken

In a bowl, combine chicken thighs with olive oil, garlic powder, Italian seasoning, salt, and pepper. Toss until the chicken is well coated.

Arrange Ingredients

Place the seasoned chicken on a baking sheet and surround it with mixed vegetables.

Bake

Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and the vegetables are tender.

Serve

Serve hot with rice or pasta, garnished with fresh herbs if desired.

Enjoy your delicious and simple Sunday dinner!

Pro Tips

Feel free to customize the vegetables based on what you have on hand. This recipe is versatile and can easily accommodate seasonal produce.

Tips for Perfecting Your Dish

To achieve perfectly cooked chicken thighs, consider using a meat thermometer to ensure they reach an internal temperature of 165°F (75°C). This ensures that the meat stays juicy and flavorful. For even cooking, try to select chicken pieces that are roughly the same size.

If you're a fan of crispy vegetables, you can toss them in a little extra olive oil before placing them on the baking sheet. This will help them caramelize nicely in the oven, adding both texture and flavor to your meal.

Variations to Explore

Feel free to experiment with different proteins or vegetables in this recipe. For instance, swapping chicken for salmon or shrimp can create a delicious twist while still being quick and easy to prepare. Similarly, you can use seasonal vegetables to keep the dish fresh and exciting throughout the year.

You can also turn this recipe into a one-pot meal by adding your choice of cooked rice or pasta directly to the baking sheet halfway through the cooking process. Just ensure there’s enough liquid to keep everything moist and flavorful.

Storing Leftovers

If you happen to have leftovers, they can be stored in an airtight container in the refrigerator for up to three days. This dish reheats beautifully in the microwave or oven, making it a convenient option for lunch or dinner on busy days.

For longer storage, consider freezing the cooked chicken and vegetables. They can be kept in the freezer for up to three months. When you're ready to enjoy them again, simply thaw them in the refrigerator overnight and reheat as needed.

Questions About Recipes

→ Can I use other cuts of chicken?

Yes, you can use chicken breasts or drumsticks, just adjust the cooking time as needed.

→ What other vegetables work well in this dish?

You can use zucchini, asparagus, or green beans as alternatives.

→ Can I prepare this dish in advance?

Yes, you can marinate the chicken and chop the vegetables a day ahead for quicker prep on Sunday.

→ Is this recipe suitable for meal prep?

Absolutely! This dish stores well in the fridge and can be reheated for easy lunches throughout the week.