High Protein Cottage Cheese Bagels

Highlighted under: Healthy & Light

I love starting my day with a delicious and nutritious breakfast, and these High Protein Cottage Cheese Bagels have become my go-to choice. Packed with protein from my favorite cottage cheese, these bagels not only keep me full but also taste amazing with any topping I choose. The best part is how easy they are to make at home, saving me time and money. I can whip up a batch in just minutes, and they always come out fluffy and satisfying. Give them a try—you won't regret it!

Ella Townsend

Created by

Ella Townsend

Last updated on 2026-01-20T00:52:11.419Z

When I first tried these cottage cheese bagels, I was blown away by how fluffy and light they turned out. I experimented with different toppings, but my favorite is a simple smear of cream cheese and fresh chives. The protein from the cottage cheese really helps me feel energized throughout the morning. Plus, it’s a fun twist on traditional bagels that keeps breakfast exciting!

While making these, I discovered that letting the dough rest for a few minutes helps improve the texture significantly. This small tip transformed my bagel-making experience, allowing them to rise beautifully while baking. I can't wait for you to try these—you'll be amazed!

Why You'll Love This Recipe

  • Rich protein boost to fuel your day
  • Easy to customize with your favorite toppings
  • Quick and simple recipe for any day of the week

The Role of Cottage Cheese

Cottage cheese is the star ingredient in these bagels, providing a rich protein boost that enhances their nutritional profile. The moisture from the cottage cheese keeps the bagels fluffy and soft while contributing a subtle tang that complements both savory and sweet toppings. Look for a high-protein variety if you want to maximize your protein intake. It’s what keeps you feeling satisfied longer, making these bagels a perfect option for a busy morning.

In addition to protein, cottage cheese contains beneficial calcium and other nutrients essential for bone health. If you're looking for a lower-fat option, you can choose low-fat or fat-free versions; just be aware that they may alter the texture slightly, potentially making them a bit less rich. Balancing the cottage cheese's moisture with the right amount of flour will also help you achieve that perfect bagel consistency.

Customizing Your Bagels

One of the best aspects of these high-protein bagels is their versatility when it comes to toppings. Feel free to get creative! While sesame seeds are a classic choice, try adding shredded cheese, diced herbs, or poppy seeds for an extra flavor boost. If you are in the mood for something sweeter, a sprinkle of cinnamon and a touch of sugar on top before baking can transform them into a delightful breakfast treat.

The toppings don't have to stop at the baking stage. After baking, spread on cream cheese, almond butter, or your favorite jam. You can also try pairing these bagels with smoked salmon, sliced avocado, or even a fried egg. This way, they can easily morph from a simple breakfast into a gourmet brunch centerpiece.

Troubleshooting Tips

If you find your bagels are coming out too dense, the issue might lie in the way you’re incorporating the flour. Stirring gently until just combined can help you avoid overworking the dough, which can lead to a tougher texture. Make sure to adjust the flour gradually; adding it too quickly can also result in an undesirable consistency. Aim for a dough that is tacky but not overly sticky when shaping.

On the other hand, if your bagels turn out overly sticky despite adjustments, you might need an extra dusting of flour on your working surface and hands while shaping them. Additionally, ensure that your oven is properly preheated to 400°F (200°C) before placing the bagels inside; inconsistent oven temperatures can affect how evenly they bake. If they’re browning too fast, consider lowering the rack or reducing the temperature slightly.

Ingredients

Gather these ingredients to get started:

Ingredients

  • 1 cup cottage cheese
  • 1 egg
  • 1 ½ cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • Sesame seeds or everything bagel seasoning (for topping)

Make sure to measure everything accurately for the best results.

Instructions

Follow these steps for delicious bagels:

Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Mix Ingredients

In a mixing bowl, combine the cottage cheese, egg, baking powder, salt, and sugar. Stir until smooth.

Add Flour

Gradually add the flour to the mixture, stirring until a dough forms. If the dough is too sticky, add a little more flour.

Shape Bagels

Divide the dough into four equal portions. Roll each piece into a ball, then poke a hole through the center to shape into a bagel.

Prepare for Baking

Place the shaped bagels on the prepared baking sheet and sprinkle sesame seeds or seasoning on top.

Bake

Bake for 15 minutes or until golden brown. Let them cool slightly before serving.

Enjoy your fresh bagels warm or toasted!

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Pro Tips

  • Feel free to add herbs or spices to the dough for added flavor. You can also experiment with different toppings like avocado or smoked salmon.

Storage and Reheating

These High Protein Cottage Cheese Bagels can be stored in an airtight container at room temperature for up to two days. If you want to keep them fresh longer, consider freezing them. Simply allow the bagels to cool completely, then wrap them tightly in plastic wrap and place them in a freezer bag. They can be stored in the freezer for up to three months.

When you're ready to enjoy them, you can reheat your bagels directly from the freezer. Preheat your oven to 350°F (175°C), place the bagels on a baking sheet, and bake for about 10-15 minutes until warmed through. For a quicker option, split them in half and toast them in a toaster or toaster oven until golden brown and warm.

Scaling the Recipe

If you’re planning to make a larger batch, this recipe doubles easily. Just be mindful of ensuring your mixing bowl is big enough to accommodate the increased volume of ingredients. When scaling up, keep an eye on the baking time, as larger batches may require a minute or two more in the oven. Always check for the golden brown color and the fluffy texture when assessing doneness.

Conversely, if you're looking to make a smaller batch for one or two servings, you can easily cut the recipe in half. Consider using a kitchen scale to measure out your ingredients more accurately, especially for the flour, to maintain the right texture. Making smaller batches is a great way to experiment with various toppings or flavor additions without committing to a large quantity.

Questions About Recipes

→ Can I use low-fat cottage cheese?

Yes, low-fat cottage cheese works well, but the texture may be slightly different.

→ How should I store the bagels?

Store them in an airtight container in the fridge for up to a week or freeze them for longer storage.

→ Can I add ingredients like cheese or vegetables?

Absolutely! Mix in shredded cheese or finely chopped vegetables for added flavor.

→ What can I serve these bagels with?

They are delicious with cream cheese, avocado, or even a poached egg on top.

High Protein Cottage Cheese Bagels

I love starting my day with a delicious and nutritious breakfast, and these High Protein Cottage Cheese Bagels have become my go-to choice. Packed with protein from my favorite cottage cheese, these bagels not only keep me full but also taste amazing with any topping I choose. The best part is how easy they are to make at home, saving me time and money. I can whip up a batch in just minutes, and they always come out fluffy and satisfying. Give them a try—you won't regret it!

Prep Time10
Cooking Duration15
Overall Time25

Created by: Ella Townsend

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 bagels

What You'll Need

Ingredients

  1. 1 cup cottage cheese
  2. 1 egg
  3. 1 ½ cups all-purpose flour
  4. 1 tablespoon baking powder
  5. 1 teaspoon salt
  6. 1 tablespoon sugar
  7. Sesame seeds or everything bagel seasoning (for topping)

How-To Steps

Step 01

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 02

In a mixing bowl, combine the cottage cheese, egg, baking powder, salt, and sugar. Stir until smooth.

Step 03

Gradually add the flour to the mixture, stirring until a dough forms. If the dough is too sticky, add a little more flour.

Step 04

Divide the dough into four equal portions. Roll each piece into a ball, then poke a hole through the center to shape into a bagel.

Step 05

Place the shaped bagels on the prepared baking sheet and sprinkle sesame seeds or seasoning on top.

Step 06

Bake for 15 minutes or until golden brown. Let them cool slightly before serving.

Extra Tips

  1. Feel free to add herbs or spices to the dough for added flavor. You can also experiment with different toppings like avocado or smoked salmon.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 60mg
  • Sodium: 350mg
  • Total Carbohydrates: 46g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 10g